Molecular identity
Picolinate
- Formula
- C₁₈H₁₂CrN₃O₆
- g/mol
- 418.30
- CAS
- 14639-25-9
Strong evidence
Strong evidence
Repeated randomised human trials, and the effect holds up when the studies are pooled. This is as good as supplement evidence gets.
Chromium
Picolinate, 200 mcg크롬 피콜리네이트
Contributes to normal macronutrient metabolism and normal blood-glucose levels.
200 mcg
per capsule — the whole formula
S$0.18
per day, no bundle math
Strong evidence
graded honestly, weak included
2026-07-23
lot KD-2609AJ tested
What it is
Well-absorbed chromium picolinate at 200 mcg — a trace mineral with authorised roles in glucose and macronutrient metabolism.
How to take
One capsule with a meal.
Supplier
Nutrition 21
Made at
GMP facility, Cheongju, Korea
Inside this capsule
This capsule
Chromium
Picolinate · 200 mcg
One ingredient. The dose on the label is the dose in your hand, and the lot number traces it back to one supplier: Nutrition 21.
A typical blend capsule
ingredient?dose?ingredient?dose?ingredient?dose?ingredient?dose?ingredient?dose?ingredient?…
“Proprietary blend, 1,200 mg” — many names, one number, no way to know how much of anything you took, or what competes with what inside.
On the evidence
Chromium's roles in normal macronutrient metabolism and blood-glucose levels are authorised nutrient functions.
Where it sits on our scale
Traditional use
Long use, thin trials — we say so
Moderate evidence
Human trials, small or mixed
● Strong evidence
Repeated randomised human trials
Every ingredient in the catalogue carries one of these three grades — including the ones we grade down. A scale you never see the bottom of is not a scale.
When you’d notice
Set by how long the trials ran
From 4 weeks → settles by 12 weeks
day 11w2w4w8w12w26w
Measured on blood glucose over months, not on how a given afternoon went.
Source: Glucose and craving trials run 4–12 weeks
This lot’s certificate이 로트의 성적서
- Lot
- KD-2609AJ
- Tested
- 2026-07-23
- Lead
- <0.005 ppm
- Cadmium
- <0.001 ppm
- Allergens, 9 panel
- Not detected
Works in 1 set
Usually noticeable
judge alongside your 8–12 week plan
From the consultation card that recommends it — not a promise, a typical window.
Reviews
4.54 reviews
- ★★★★★Good, shipping takes patience
Product quality feels premium and I like the per-day pricing. Jakarta delivery was on the slower end of the estimate, about 10 days. Would still reorder.
Sari W. · ID · 2026-08-27
- ★★★★★Paper trail is the point
I photograph the lot number of everything I take. This is the only store where that number leads to an actual document. Repeat customer now.
Dewi S. · ID · 2026-08-19
- ★★★★★Works out cheaper per day
The per-day price framing is honest — easier to compare than bottle prices. Delivery through the importer took 12 days to Bangalore, within what they quoted.
Vikram D. · IN · 2026-08-07
- ★★★★★Respects my requirements
As a Muslim buyer I usually have to email brands about capsule sources. Here the shell material is printed on the page and filtered automatically. Thank you.
Farah Z. · MY · 2026-08-02
We show every rating including low ones, and never gate reviews on score.
This product is a health supplement, not a medicine. It is not intended to diagnose, treat, cure or prevent any disease. Statements describe nutritional or traditional function only.