Sleep set수면
Sleep Set
For the 3am wake-up and the night-shift week
Wind down body, mind and stress in one evening routine.
You've done the day — and now the day won't let go. The scrolling, the ceiling-staring, the maths about how many hours are left. This set isn't a knockout pill; it's a wind-down ritual: minerals for the body that's still braced, calm for the mind that's still running, taken half an hour before you'd like to drift.
What each ingredient does, and why together성분별 효과와 시너지
Magnesium relaxes muscles and settles the nervous system; L-theanine brings a calm, unwound focus without drowsiness; glycine helps your core temperature dip the way it does before natural sleep; and ashwagandha eases the day's stress that keeps you wired. Together they cover the main levers of winding down — body, mind and stress — rather than pushing any single one.
In this set
Magnesium마그네슘 비스글리시네이트 킬레이트
Supports normal muscle relaxation and a calm wind-down before sleep.
S$0.42S$0.36/day subscribedL-Theanine엘테아닌
Supports a relaxed, focused state without drowsiness.
S$0.60S$0.51/day subscribedGlycine유리형 글리신
Supports comfortable body temperature drop at bedtime.
S$0.30S$0.26/day subscribedAshwagandha아쉬와간다 KSM-66
Traditionally used to help the body cope with stress and settle before sleep.
S$0.50S$0.42/day subscribed
How to take복용법
Take the set together 30–60 minutes before bed, with water.
Good to know주의사항
This is a health-supplement set, not a sleep medicine. If you take sedatives or have a medical condition, check with your pharmacist first, and avoid during pregnancy without advice.
Each product is a single-ingredient health supplement, not a medicine, and is not intended to diagnose, treat, cure or prevent any disease. Statements describe nutritional or traditional function only.