Molecular identity
99% pure fiber
Arabinoxylan fibre
- Formula
- Arabinoxylan fibre
- g/mol
- polymer
- CAS
- —
Strong evidence
Strong evidence
Repeated randomised human trials, and the effect holds up when the studies are pooled. This is as good as supplement evidence gets.
Psyllium Husk
99% pure fiber, 5 g차전자피 식이섬유
Supports normal bowel regularity and everyday digestive comfort.
5 g
per capsule — the whole formula
S$0.25
per day, no bundle math
Strong evidence
graded honestly, weak included
2026-07-30
lot KD-2609W tested
What it is
Soluble fiber from psyllium seed husk that gels in water to support regularity, at a practical 5 g dose.
How to take
One dose stirred into a full glass of water, once daily.
Supplier
IPI (India-sourced)
Made at
GMP facility, Cheongju, Korea
Inside this capsule
This capsule
Psyllium Husk
99% pure fiber · 5 g
One ingredient. The dose on the label is the dose in your hand, and the lot number traces it back to one supplier: IPI (India-sourced).
A typical blend capsule
ingredient?dose?ingredient?dose?ingredient?dose?ingredient?dose?ingredient?dose?ingredient?…
“Proprietary blend, 1,200 mg” — many names, one number, no way to know how much of anything you took, or what competes with what inside.
On the evidence
Fiber's contribution to normal bowel function is a well-established nutrient function.
Where it sits on our scale
Traditional use
Long use, thin trials — we say so
Moderate evidence
Human trials, small or mixed
● Strong evidence
Repeated randomised human trials
Every ingredient in the catalogue carries one of these three grades — including the ones we grade down. A scale you never see the bottom of is not a scale.
When you’d notice
Measured the same day it is taken
Same day → settles by 4 weeks
day 11w2w4w8w12w26w
Stool bulk changes in the first few days; the settled figure is how long regularity takes to hold.
Source: EFSA bowel-function claim, assessed on stool frequency within days
Take it with / keep it apart
Single ingredients let timing work for you — blends lock everything into one swallow.
◐ Keep apart from Iron
Soluble fibre gels in the gut and can carry minerals through before they absorb. → Psyllium gets its own slot, 2 hours clear of minerals. (Product labelling standard for bulk fibre; NIH ODS Iron Fact Sheet)
◐ Keep apart from Zinc
Soluble fibre gels in the gut and can carry minerals through before they absorb. → Psyllium gets its own slot, 2 hours clear of minerals. (Product labelling standard for bulk fibre; NIH ODS Zinc Fact Sheet)
◐ Keep apart from Calcium
Soluble fibre gels in the gut and can carry minerals through before they absorb. → Psyllium gets its own slot, 2 hours clear of minerals. (Product labelling standard for bulk fibre; NIH ODS Calcium Fact Sheet)
◐ Keep apart from Magnesium
Soluble fibre gels in the gut and can carry minerals through before they absorb. → Psyllium gets its own slot, 2 hours clear of minerals. (Product labelling standard for bulk fibre; NIH ODS Magnesium Fact Sheet)
This lot’s certificate이 로트의 성적서
- Lot
- KD-2609W
- Tested
- 2026-07-30
- Lead
- <0.005 ppm
- Cadmium
- <0.001 ppm
- Allergens, 9 panel
- Not detected
Works in 1 set
Usually noticeable
1–2 weeks
From the consultation card that recommends it — not a promise, a typical window.
Reviews
4.84 reviews
- ★★★★★Third order
First order was a test, second was for my husband, third is the subscription. The consistency between lots is what keeps me — same look, same certificate format, no surprises.
Li Ting W. · SG · 2026-08-24
- ★★★★★The schedule advice is underrated
The bot told me to keep this away from my iron at a different meal. My pharmacist said the same thing when I asked. Nice to see a shop that knows timing matters.
Aisyah K. · MY · 2026-08-15
- ★★★★★Subscribed after one month
Tried one-time first, then switched to subscribe. The cancel-anytime wording was what convinced me to commit — and it really is one click, I tested it.
Marcus L. · SG · 2026-08-11
- ★★★★★Better than my old brand
Switched from a supermarket brand. The form here absorbs better according to what I've read, and at least the dose isn't hidden in a blend total.
Arjun N. · IN · 2026-07-29
We show every rating including low ones, and never gate reviews on score.
This product is a health supplement, not a medicine. It is not intended to diagnose, treat, cure or prevent any disease. Statements describe nutritional or traditional function only.